Food with a nice color appeals to us very much. It should contain the energy of cosmic rays that correspond to their natural colors. If you continue to eat food of the same color, it may affect your health. It is very important to eat colorful foods daily.
Red food: heat and stimulates
Berries, apples, beans, meat, tomatoes and radishes.
If you eat too much red food may cause anger, irritability and hyperactivity.
Body: kidneys, bladder and muscle.
Orange food: soothes and promotes appetite
Mango, carrot, peach, egg yolk, pumpkin, papaya and pepper.
Eating orange food helps prevent pollution and the dangerous ultraviolet rays from the Sun
Body: legs, stomach and circulation.
Yellow food: harmonizing, cleansing and laxative.
Yellow lentils, beans, grains, bananas, pineapples, lemons and corn.
Yellow foods is calming and promotes the happiness and welfare.
Body: stomach, liver and nervous system.
Green food: calming and soothing
White grapes, okra, cilantro, peas, beans, cucumber, mung beans and milk.
Milk contains the green energy from its natural source and that is the grass.
Body: ears, arms, digestive and heart.
Blue food: antiseptic, calming and soporific.
Raisins, blackberries, blueberries, plums and mushrooms.
Blue food promotes sleep and relaxes sleep without nightmares.
Body: mouth, throat and airways.
Purple food: encourages creativity and is antibacterial.
Eggplant, beets, onions, cabbage and grapes.
Eating purple food is very strong sedative because purple is intertwined with red and blue which makes it really nutritious.
Body: scalp, hair and pituitary.
